15.7 km | 01:57:28 | 07:27/km日期: 2022-05-28 10:21 - 平均心率: 126 - 卡路里: 780 Cal - 平均步頻: 180
Pace: 07'51" / 07'48" / 07'42" / 07'44" / 07'41" / 20'51" / 07'31" / 07'32" / 07'31" / 07'07" / 07'15" / 07'12" / 07'08" / 07'08" / 07'10" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'45") | 1000 / 1000 |
| 2 | | 07'47" (+00'41") | 1000 / 2000 |
| 3 | | 07'41" (+00'35") | 1000 / 3000 |
| 4 | | 07'43" (+00'37") | 1000 / 4000 |
| 5 | | 07'40" (+00'34") | 1000 / 5000 |
| 6 | | 07'44" (+00'38") | 1000 / 6000 |
| 7 | | 07'31" (+00'25") | 1000 / 7000 |
| 8 | | 07'31" (+00'25") | 1000 / 8000 |
| 9 | | 07'31" (+00'25") | 1000 / 9000 |
| 10 | | 07'06" | 1000 / 10000 |
| 11 | | 07'14" (+00'08") | 1000 / 11000 |
| 12 | | 07'12" (+00'06") | 1000 / 12000 |
| 13 | | 07'07" (+00'01") | 1000 / 13000 |
| 14 | | 07'08" (+00'02") | 1000 / 14000 |
| 15 | | 07'09" (+00'03") | 1000 / 15000 |
| 16 | | 07'12" (+00'06") | 746 / 15746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 546.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'48" | 00:15'39" |
| 3 | 07'42" | 00:23'21" |
| 4 | 07'44" | 00:31'05" |
| 5 | 07'41" | 00:38'46" |
| 6 | 20'51" | 00:59'37" |
| 7 | 07'31" | 01:07'08" |
| 8 | 07'32" | 01:14'40" |
| 9 | 07'31" | 01:22'11" |
| 10 | 07'07" | 01:29'18" |
| 11 | 07'15" | 01:36'33" |
| 12 | 07'12" | 01:43'45" |
| 13 | 07'08" | 01:50'53" |
| 14 | 07'08" | 01:58'01" |
| 15 | 07'10" | 02:05'11" |
| 15.7 | 07'12" | 02:10'34" |
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