14.2 km | 01:19:01 | 05:33/km日期: 2022-05-23 17:12 - 平均心率: 137 - 卡路里: 877 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 05'41" / 05'10" / 05'17" / 05'25" / 05'32" / 05'27" / 05'28" / 05'29" / 05'23" / 05'31" / 05'43" / 05'50" / 06'00" / 05'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'28" (+00'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'32") | 1000 / 11000 |
| 12 | | 05'50" (+00'40") | 1000 / 12000 |
| 13 | | 05'59" (+00'49") | 1000 / 13000 |
| 14 | | 05'53" (+00'43") | 1000 / 14000 |
| 15 | | 05'39" (+00'29") | 213 / 14213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'17" | 00:16'08" |
| 4 | 05'25" | 00:21'33" |
| 5 | 05'32" | 00:27'05" |
| 6 | 05'27" | 00:32'32" |
| 7 | 05'28" | 00:38'00" |
| 8 | 05'29" | 00:43'29" |
| 9 | 05'23" | 00:48'52" |
| 10 | 05'31" | 00:54'23" |
| 11 | 05'43" | 01:00'06" |
| 12 | 05'50" | 01:05'56" |
| 13 | 06'00" | 01:11'56" |
| 14 | 05'53" | 01:17'49" |
| 14.2 | 05'37" | 01:19'01" |
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