22.6 km | 02:24:13 | 06:22/km日期: 2015-08-06 19:44 - 總爬升: 127 m - 卡路里: 1342 Cal - 總步數: 24424 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'10" / 06'23" / 06'17" / 06'14" / 06'22" / 06'25" / 06'23" / 06'17" / 06'20" / 06'32" / 06'22" / 06'17" / 07'02" / 06'33" / 06'10" / 06'02" / 06'00" / 06'33" / 05'19" / 05'59" / 05'56" / 06'44" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'11") | 1002 / 1002 | 166 / 97 |
| 2 | | 06'22" (+00'24") | 1000 / 2002 | 169 / 92 |
| 3 | | 06'18" (+00'20") | 1003 / 3006 | 171 / 92 |
| 4 | | 06'12" (+00'14") | 996 / 4002 | 173 / 93 |
| 5 | | 06'22" (+00'24") | 997 / 5000 | 172 / 91 |
| 6 | | 06'26" (+00'28") | 1002 / 6003 | 169 / 91 |
| 7 | | 06'20" (+00'22") | 999 / 7003 | 170 / 92 |
| 8 | | 06'21" (+00'23") | 1004 / 8007 | 172 / 91 |
| 9 | | 06'20" (+00'22") | 992 / 9000 | 173 / 90 |
| 10 | | 06'31" (+00'33") | 1001 / 10001 | 172 / 88 |
| 11 | | 06'22" (+00'24") | 1003 / 11004 | 171 / 91 |
| 12 | | 06'15" (+00'17") | 1003 / 12008 | 172 / 92 |
| 13 | | 07'03" (+01'05") | 1000 / 13008 | 159 / 88 |
| 14 | | 06'33" (+00'35") | 999 / 14008 | 171 / 88 |
| 15 | | 06'09" (+00'11") | 995 / 15003 | 174 / 93 |
| 16 | | 06'04" (+00'06") | 996 / 16000 | 174 / 94 |
| 17 | | 05'58" | 1003 / 17003 | 173 / 96 |
| 18 | | 06'35" (+00'37") | 995 / 17999 | 160 / 94 |
| 19 | | 06'39" (+00'41") | 1006 / 19005 | 167 / 89 |
| 20 | | 06'33" (+00'35") | 999 / 20005 | 162 / 93 |
| 21 | | 06'13" (+00'15") | 997 / 21002 | 169 / 94 |
| 22 | | 06'48" (+00'50") | 1000 / 22002 | 161 / 91 |
| 23 | | 05'48" | 593 / 22596 | 168 / 102 |
8月累積里程 : 160.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 06'17" | 00:18'50" |
| 4 | 06'14" | 00:25'04" |
| 5 | 06'22" | 00:31'26" |
| 6 | 06'25" | 00:37'51" |
| 7 | 06'23" | 00:44'14" |
| 8 | 06'17" | 00:50'31" |
| 9 | 06'20" | 00:56'51" |
| 10 | 06'32" | 01:03'23" |
| 11 | 06'22" | 01:09'45" |
| 12 | 06'17" | 01:16'02" |
| 13 | 07'02" | 01:23'04" |
| 14 | 06'33" | 01:29'37" |
| 15 | 06'10" | 01:35'47" |
| 16 | 06'02" | 01:41'49" |
| 17 | 06'00" | 01:47'49" |
| 18 | 06'33" | 01:54'22" |
| 19 | 05'19" | 01:59'41" |
| 20 | 05'59" | 02:05'40" |
| 21 | 05'56" | 02:11'36" |
| 22 | 06'44" | 02:18'20" |
| 22.6 | 09'50" | 02:24'13" |
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