6.0 km | 00:35:47 | 05:59/km日期: 2015-08-06 18:43 - 地點: 交大操場 - 卡路里: 382 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'26" / 05'32" / 06'05" / 06'33" / 06'27" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 395 / 395 |
2 | | 05'01" (+00'16") | 394 / 789 |
3 | | 07'26" (+02'41") | 395 / 1185 |
4 | | 05'02" (+00'17") | 403 / 1588 |
5 | | 05'02" (+00'17") | 389 / 1978 |
6 | | 07'33" (+02'48") | 397 / 2375 |
7 | | 05'09" (+00'24") | 401 / 2776 |
8 | | 05'07" (+00'22") | 406 / 3183 |
9 | | 08'38" (+03'53") | 389 / 3572 |
10 | | 05'18" (+00'33") | 399 / 3971 |
11 | | 05'15" (+00'30") | 398 / 4370 |
12 | | 08'07" (+03'22") | 397 / 4768 |
13 | | 05'22" (+00'37") | 399 / 5167 |
14 | | 05'08" (+00'23") | 404 / 5572 |
15 | | 06'56" (+02'11") | 384 / 5957 |
16 | | 06'09" (+01'24") | 16 / 5973 |
8月累積里程 :
55.32 km HEROES 機能型慢跑鞋 累積 :
321.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'32" | 00:10'58" |
3 | 06'05" | 00:17'03" |
4 | 06'33" | 00:23'36" |
5 | 06'27" | 00:30'03" |
6.0 | 05'53" | 00:35'47" |