43.2 km | 03:57:06 | 05:29/km日期: 2022-05-22 11:13 - 總爬升: 892 m - 卡路里: 2333 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 04'26" / 06'07" / 06'44" / 03'56" / 04'09" / 06'20" / 02'12" / 03'18" / 06'29" / 03'16" / 05'08" / 03'45" / 04'17" / 07'01" / 07'06" / 03'37" / 03'45" / 04'17" / 11'45" / 09'35" / 02'47" / 04'05" / 03'27" / 02'41" / 03'16" / 03'27" / 08'29" / 01'55" / 02'45" / 03'26" / 03'17" / 03'11" / 21'23" / 06'19" / 05'04" / 04'10" / 03'58" / 03'14" / 10'52" / 11'03" / 02'41" / 03'09" / 04'46" / 07'25" / 00'29" / 12'50" /
5月累積里程 : 129.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 06'07" | 00:10'33" |
3 | 06'44" | 00:17'17" |
4 | 03'56" | 00:21'13" |
5 | 04'09" | 00:25'22" |
6 | 06'20" | 00:31'42" |
7 | 02'12" | 00:33'54" |
8 | 03'18" | 00:37'12" |
9 | 06'29" | 00:43'41" |
10 | 03'16" | 00:46'57" |
11 | 05'08" | 00:52'05" |
12 | 03'45" | 00:55'50" |
13 | 04'17" | 01:00'07" |
14 | 07'01" | 01:07'08" |
15 | 07'06" | 01:14'14" |
16 | 03'37" | 01:17'51" |
17 | 03'45" | 01:21'36" |
18 | 04'17" | 01:25'53" |
19 | 11'45" | 01:37'38" |
20 | 09'35" | 01:47'13" |
21 | 02'47" | 01:50'00" |
22 | 04'05" | 01:54'05" |
23 | 03'27" | 01:57'32" |
24 | 02'41" | 02:00'13" |
25 | 03'16" | 02:03'29" |
26 | 03'27" | 02:06'56" |
27 | 08'29" | 02:15'25" |
28 | 01'55" | 02:17'20" |
29 | 02'45" | 02:20'05" |
30 | 03'26" | 02:23'31" |
31 | 03'17" | 02:26'48" |
32 | 03'11" | 02:29'59" |
33 | 21'23" | 02:51'22" |
34 | 06'19" | 02:57'41" |
35 | 05'04" | 03:02'45" |
36 | 04'10" | 03:06'55" |
37 | 03'58" | 03:10'53" |
38 | 03'14" | 03:14'07" |
39 | 10'52" | 03:24'59" |
40 | 11'03" | 03:36'02" |
41 | 02'41" | 03:38'43" |
42 | 03'09" | 03:41'52" |
43 | 04'46" | 03:46'38" |
44 | 07'25" | 03:54'03" |
45 | 00'29" | 03:54'32" |
44.4 | -4'-6" | 03:57'06" |