14.5 km | 03:44:09 | 15:26/km日期: 2022-05-22 09:15 - 總爬升: 490 m - 天氣: 陰雨好漫步 - 卡路里: 1045 Cal - 平均步頻: 95 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 19'59" / 23'28" / 14'31" / 14'57" / 19'33" / 11'25" / 12'35" / 21'03" / 13'14" / 16'11" / 11'46" / 17'13" / 12'58" / 09'11" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'42" (+10'29") | 993 / 993 |
2 | | 23'36" (+14'23") | 1011 / 2005 |
3 | | 14'28" (+05'15") | 1002 / 3007 |
4 | | 15'02" (+05'49") | 994 / 4001 |
5 | | 19'17" (+10'04") | 1013 / 5015 |
6 | | 11'27" (+02'14") | 995 / 6011 |
7 | | 12'38" (+03'25") | 995 / 7006 |
8 | | 20'54" (+11'41") | 1016 / 8023 |
9 | | 13'15" (+04'02") | 994 / 9017 |
10 | | 16'08" (+06'55") | 1007 / 10024 |
11 | | 11'48" (+02'35") | 999 / 11024 |
12 | | 17'29" (+08'16") | 1009 / 12033 |
13 | | 12'25" (+03'12") | 994 / 13028 |
14 | | 09'13" | 1000 / 14029 |
15 | | 09'58" (+00'45") | 509 / 14539 |
5月累積里程 :
96.91 km ASICS 1011A256 累積 :
168.2 kmAndroid - OPPO CPH2237 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'59" | 00:19'59" |
2 | 23'28" | 00:43'27" |
3 | 14'31" | 00:57'58" |
4 | 14'57" | 01:12'55" |
5 | 19'33" | 01:32'28" |
6 | 11'25" | 01:43'53" |
7 | 12'35" | 01:56'28" |
8 | 21'03" | 02:17'31" |
9 | 13'14" | 02:30'45" |
10 | 16'11" | 02:46'56" |
11 | 11'46" | 02:58'42" |
12 | 17'13" | 03:15'55" |
13 | 12'58" | 03:28'53" |
14 | 09'11" | 03:38'04" |
14.5 | 09'40" | 03:43'17" |