13.4 km | 01:15:11 | 05:37/km日期: 2015-08-05 21:45 - 總爬升: 135 m - 卡路里: 841 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'03" / 06'09" / 05'32" / 05'13" / 05'26" / 05'38" / 05'14" / 05'16" / 05'26" / 05'35" / 06'28" / 06'35" / 06'01" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 996 / 996 |
2 | | 06'10" (+01'14") | 1001 / 1998 |
3 | | 05'34" (+00'38") | 993 / 2991 |
4 | | 05'11" (+00'15") | 1006 / 3998 |
5 | | 05'27" (+00'31") | 996 / 4994 |
6 | | 05'35" (+00'39") | 1004 / 5999 |
7 | | 05'15" (+00'19") | 1009 / 7008 |
8 | | 05'16" (+00'20") | 997 / 8006 |
9 | | 05'26" (+00'30") | 997 / 9003 |
10 | | 05'37" (+00'41") | 1011 / 10015 |
11 | | 06'22" (+01'26") | 999 / 11014 |
12 | | 06'37" (+01'41") | 994 / 12008 |
13 | | 05'56" (+01'00") | 1018 / 13026 |
14 | | 04'42" | 328 / 13355 |
8月累積里程 :
78.68 km 廠牌 黃色夾腳拖 累積 :
1795.0 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'09" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'13" | 00:21'57" |
5 | 05'26" | 00:27'23" |
6 | 05'38" | 00:33'01" |
7 | 05'14" | 00:38'15" |
8 | 05'16" | 00:43'31" |
9 | 05'26" | 00:48'57" |
10 | 05'35" | 00:54'32" |
11 | 06'28" | 01:01'00" |
12 | 06'35" | 01:07'35" |
13 | 06'01" | 01:13'36" |
13.4 | 04'27" | 01:15'11" |