16.5 km | 01:46:16 | 06:27/km日期: 2022-05-21 07:09 - 總爬升: 307 m - 平均心率: 149 - 卡路里: 936 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'19" / 06'10" / 06'10" / 07'11" / 06'22" / 06'25" / 06'40" / 06'10" / 06'10" / 06'47" / 06'27" / 06'24" / 06'34" / 06'17" / 06'48" / 06'10" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 1000 / 1000 |
| 2 | | 06'10" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 07'11" (+01'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'30") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'47" (+00'38") | 1000 / 10000 |
| 11 | | 06'26" (+00'17") | 1000 / 11000 |
| 12 | | 06'24" (+00'15") | 1000 / 12000 |
| 13 | | 06'34" (+00'25") | 1000 / 13000 |
| 14 | | 06'16" (+00'07") | 1000 / 14000 |
| 15 | | 06'47" (+00'38") | 1000 / 15000 |
| 16 | | 06'09" | 1000 / 16000 |
| 17 | | 06'45" (+00'36") | 477 / 16477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 134.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 07'11" | 00:25'50" |
| 5 | 06'22" | 00:32'12" |
| 6 | 06'25" | 00:38'37" |
| 7 | 06'40" | 00:45'17" |
| 8 | 06'10" | 00:51'27" |
| 9 | 06'10" | 00:57'37" |
| 10 | 06'47" | 01:04'24" |
| 11 | 06'27" | 01:10'51" |
| 12 | 06'24" | 01:17'15" |
| 13 | 06'34" | 01:23'49" |
| 14 | 06'17" | 01:30'06" |
| 15 | 06'48" | 01:36'54" |
| 16 | 06'10" | 01:43'04" |
| 16.5 | 06'44" | 01:46'17" |
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