5.1 km | 01:11:13 | 13:57/km日期: 2022-05-20 20:24 - 卡路里: 217 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 12'01" / 10'00" / 11'07" / 12'24" / 24'30" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+06'15") | 1000 / 1000 |
2 | | 11'31" (+05'45") | 425 / 1425 |
3 | | 06'38" (+00'52") | 138 / 1564 |
4 | | 12'17" (+06'31") | 81 / 1645 |
5 | | 05'46" | 127 / 1773 |
6 | | 11'48" (+06'02") | 181 / 1955 |
7 | | 06'45" (+00'59") | 96 / 2051 |
8 | | 13'50" (+08'04") | 217 / 2269 |
9 | | 06'15" (+00'29") | 236 / 2506 |
10 | | 12'08" (+06'22") | 1000 / 3506 |
11 | | 18'34" (+12'48") | 1000 / 4506 |
12 | | 22'47" (+17'01") | 597 / 5103 |
5月累積里程 : 35.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 10'00" | 00:22'01" |
3 | 11'07" | 00:33'08" |
4 | 12'24" | 00:45'32" |
5 | 24'30" | 01:10'02" |
5.1 | 11'26" | 01:11'13" |