14.2 km | 01:13:37 | 05:11/km日期: 2022-05-18 18:14 - 平均心率: 175 - 卡路里: 1032 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'37" / 05'22" / 05'15" / 05'16" / 05'13" / 04'55" / 05'04" / 05'13" / 05'17" / 05'14" / 05'05" / 05'16" / 05'06" / 04'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'22" (+00'38") | 1000 / 2000 |
| 3 | | 05'15" (+00'31") | 1000 / 3000 |
| 4 | | 05'15" (+00'31") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'12" (+00'28") | 1000 / 8000 |
| 9 | | 05'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'04" (+00'20") | 1000 / 11000 |
| 12 | | 05'16" (+00'32") | 1000 / 12000 |
| 13 | | 05'06" (+00'22") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 05'03" (+00'19") | 193 / 14193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 244.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'15" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 04'55" | 00:31'38" |
| 7 | 05'04" | 00:36'42" |
| 8 | 05'13" | 00:41'55" |
| 9 | 05'17" | 00:47'12" |
| 10 | 05'14" | 00:52'26" |
| 11 | 05'05" | 00:57'31" |
| 12 | 05'16" | 01:02'47" |
| 13 | 05'06" | 01:07'53" |
| 14 | 04'45" | 01:12'38" |
| 14.2 | 05'04" | 01:13'37" |
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