21.0 km | 01:54:13 | 05:26/km日期: 2022-05-17 16:43 - 平均心率: 132 - 卡路里: 1200 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'38" / 05'28" / 05'30" / 05'23" / 05'19" / 05'23" / 05'17" / 05'20" / 06'11" / 05'16" / 05'17" / 05'19" / 05'12" / 06'18" / 05'14" / 05'16" / 05'18" / 05'13" / 06'38" / 05'22" / 07'19" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 06'11" (+00'59") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'16" (+00'04") | 1000 / 11000 |
| 12 | | 05'18" (+00'06") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 06'18" (+01'06") | 1000 / 14000 |
| 15 | | 05'13" (+00'01") | 1000 / 15000 |
| 16 | | 05'16" (+00'04") | 1000 / 16000 |
| 17 | | 05'17" (+00'05") | 1000 / 17000 |
| 18 | | 05'12" | 1000 / 18000 |
| 19 | | 05'28" (+00'16") | 1000 / 19000 |
| 20 | | 05'21" (+00'09") | 1000 / 20000 |
| 21 | | 05'22" (+00'10") | 1000 / 21000 |
| 22 | | 07'31" (+02'19") | 23 / 21023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 118.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'23" | 00:21'59" |
| 5 | 05'19" | 00:27'18" |
| 6 | 05'23" | 00:32'41" |
| 7 | 05'17" | 00:37'58" |
| 8 | 05'20" | 00:43'18" |
| 9 | 06'11" | 00:49'29" |
| 10 | 05'16" | 00:54'45" |
| 11 | 05'17" | 01:00'02" |
| 12 | 05'19" | 01:05'21" |
| 13 | 05'12" | 01:10'33" |
| 14 | 06'18" | 01:16'51" |
| 15 | 05'14" | 01:22'05" |
| 16 | 05'16" | 01:27'21" |
| 17 | 05'18" | 01:32'39" |
| 18 | 05'13" | 01:37'52" |
| 19 | 06'38" | 01:44'30" |
| 20 | 05'22" | 01:49'52" |
| 21 | 07'19" | 01:57'11" |
| 21.0 | 07'46" | 01:57'22" |
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