15.1 km | 01:24:47 | 05:37/km日期: 2022-05-14 16:58 - 平均心率: 152 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'18" / 05'41" / 05'33" / 05'41" / 05'37" / 05'24" / 05'32" / 05'38" / 05'33" / 05'45" / 05'49" / 05'52" / 05'45" / 05'49" / 05'36" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'22") | 1000 / 10000 |
| 11 | | 05'49" (+00'26") | 1000 / 11000 |
| 12 | | 05'52" (+00'29") | 1000 / 12000 |
| 13 | | 05'44" (+00'21") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'32" (+00'09") | 1000 / 15000 |
| 16 | | 04'36" | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 77.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'41" | 00:22'13" |
| 5 | 05'37" | 00:27'50" |
| 6 | 05'24" | 00:33'14" |
| 7 | 05'32" | 00:38'46" |
| 8 | 05'38" | 00:44'24" |
| 9 | 05'33" | 00:49'57" |
| 10 | 05'45" | 00:55'42" |
| 11 | 05'49" | 01:01'31" |
| 12 | 05'52" | 01:07'23" |
| 13 | 05'45" | 01:13'08" |
| 14 | 05'49" | 01:18'57" |
| 15 | 05'36" | 01:24'33" |
| 15.1 | 04'26" | 01:24'47" |
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