15.1 km | 01:30:00 | 05:58/km日期: 2022-05-13 15:35 - 平均心率: 156 - 卡路里: 950 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'27" / 05'48" / 06'09" / 05'58" / 05'40" / 10'40" / 05'50" / 05'47" / 06'04" / 05'53" / 09'01" / 05'48" / 06'00" / 05'53" / 06'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'29") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'09" (+00'29") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'24") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 05'57" (+00'17") | 1000 / 11000 |
| 12 | | 05'48" (+00'08") | 1000 / 12000 |
| 13 | | 06'00" (+00'20") | 1000 / 13000 |
| 14 | | 05'52" (+00'12") | 1000 / 14000 |
| 15 | | 06'06" (+00'26") | 1000 / 15000 |
| 16 | | 06'58" (+01'18") | 70 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 163.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'48" | 00:12'15" |
| 3 | 06'09" | 00:18'24" |
| 4 | 05'58" | 00:24'22" |
| 5 | 05'40" | 00:30'02" |
| 6 | 10'40" | 00:40'42" |
| 7 | 05'50" | 00:46'32" |
| 8 | 05'47" | 00:52'19" |
| 9 | 06'04" | 00:58'23" |
| 10 | 05'53" | 01:04'16" |
| 11 | 09'01" | 01:13'17" |
| 12 | 05'48" | 01:19'05" |
| 13 | 06'00" | 01:25'05" |
| 14 | 05'53" | 01:30'58" |
| 15 | 06'07" | 01:37'05" |
| 15.1 | 06'53" | 01:37'34" |
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