8.0 km | 00:48:02 | 05:59/km日期: 2022-05-11 17:59 - 平均心率: 150 - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'58" / 05'57" / 05'55" / 06'12" / 05'54" / 06'09" / 06'02" / 05'50" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+00'05") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'15" (+00'26") | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 139.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 06'12" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 06'09" | 00:36'05" |
| 7 | 06'02" | 00:42'07" |
| 8 | 05'50" | 00:47'57" |
| 8.0 | 06'14" | 00:48'07" |
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