11.1 km | 01:58:01 | 10:37/km日期: 2015-08-02 06:59 - 總爬升: 359 m - 卡路里: 809 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'42" / 05'01" / 05'14" / 09'41" / 09'17" / 17'31" / 16'18" / 20'32" / 11'38" / 08'04" / 08'23" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 394 / 394 |
| 2 | | 04'45" (+00'30") | 406 / 800 |
| 3 | | 05'10" (+00'55") | 402 / 1203 |
| 4 | | 04'34" (+00'19") | 400 / 1603 |
| 5 | | 05'04" (+00'49") | 430 / 2034 |
| 6 | | 05'40" (+01'25") | 372 / 2407 |
| 7 | | 04'53" (+00'38") | 402 / 2809 |
| 8 | | 05'25" (+01'10") | 393 / 3203 |
| 9 | | 11'55" (+07'40") | 413 / 3616 |
| 10 | | 09'27" (+05'12") | 398 / 4014 |
| 11 | | 07'30" (+03'15") | 392 / 4407 |
| 12 | | 10'50" (+06'35") | 406 / 4813 |
| 13 | | 09'18" (+05'03") | 550 / 5363 |
| 14 | | 23'21" (+19'06") | 252 / 5616 |
| 15 | | 22'14" (+17'59") | 398 / 6015 |
| 16 | | 20'52" (+16'37") | 403 / 6418 |
| 17 | | 12'09" (+07'54") | 577 / 6995 |
| 18 | | 18'10" (+13'55") | 502 / 7498 |
| 19 | | 28'03" (+23'48") | 128 / 7626 |
| 20 | | 20'54" (+16'39") | 400 / 8027 |
| 21 | | 09'35" (+05'20") | 404 / 8432 |
| 22 | | 12'56" (+08'41") | 387 / 8819 |
| 23 | | 12'07" (+07'52") | 412 / 9232 |
| 24 | | 07'49" (+03'34") | 395 / 9628 |
| 25 | | 06'51" (+02'36") | 405 / 10034 |
| 26 | | 09'47" (+05'32") | 401 / 10435 |
| 27 | | 07'11" (+02'56") | 389 / 10825 |
| 28 | | 11'07" (+06'52") | 277 / 11102 |
8月累積里程 : 19.39 km
Android - Sony C2305 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'01" | 00:09'43" |
| 3 | 05'14" | 00:14'57" |
| 4 | 09'41" | 00:24'38" |
| 5 | 09'17" | 00:33'55" |
| 6 | 17'31" | 00:51'26" |
| 7 | 16'18" | 01:07'44" |
| 8 | 20'32" | 01:28'16" |
| 9 | 11'38" | 01:39'54" |
| 10 | 08'04" | 01:47'58" |
| 11 | 08'23" | 01:56'21" |
| 11.1 | 16'18" | 01:58'01" |
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