14.6 km | 02:39:01 | 10:53/km日期: 2022-05-08 06:29 - 總爬升: 529 m - 平均心率: 129 - 卡路里: 1203 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 23'31" / 22'11" / 07'21" / 06'57" / 09'35" / 15'55" / 11'42" / 13'45" / 18'48" / 05'01" / 05'05" / 05'11" / 05'05" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'23" (+21'22") | 1600 / 1600 |
| 2 | | 07'42" (+02'41") | 1600 / 3200 |
| 3 | | 07'27" (+02'26") | 1600 / 4800 |
| 4 | | 14'54" (+09'53") | 1600 / 6400 |
| 5 | | 12'30" (+07'29") | 1600 / 8000 |
| 6 | | 13'59" (+08'58") | 1600 / 9600 |
| 7 | | 05'01" | 1600 / 11200 |
| 8 | | 05'09" (+00'08") | 1600 / 12799 |
| 9 | | 05'28" (+00'27") | 1600 / 14399 |
| 10 | | 06'11" (+01'10") | 200 / 14600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 306.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'31" | 00:23'31" |
| 2 | 22'11" | 00:45'42" |
| 3 | 07'21" | 00:53'03" |
| 4 | 06'57" | 01:00'00" |
| 5 | 09'35" | 01:09'35" |
| 6 | 15'55" | 01:25'30" |
| 7 | 11'42" | 01:37'12" |
| 8 | 13'45" | 01:50'57" |
| 9 | 18'48" | 02:09'45" |
| 10 | 05'01" | 02:14'46" |
| 11 | 05'05" | 02:19'51" |
| 12 | 05'11" | 02:25'02" |
| 13 | 05'05" | 02:30'07" |
| 14 | 05'32" | 02:35'39" |
| 14.6 | 05'36" | 02:39'01" |
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