15.0 km | 01:52:36 | 07:30/km日期: 2022-05-08 04:59 - 卡路里: 1180 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 11'36" / 06'57" / 06'49" / 06'27" / 06'38" / 06'28" / 06'52" / 11'53" / 07'18" / 07'04" / 08'23" / 08'42" / 06'42" / 06'33" / 06'13" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+05'59") | 1000 / 1000 |
2 | | 06'57" (+00'44") | 1000 / 2000 |
3 | | 06'49" (+00'36") | 1000 / 3000 |
4 | | 06'27" (+00'14") | 1000 / 4000 |
5 | | 06'38" (+00'25") | 1000 / 5000 |
6 | | 06'28" (+00'15") | 1000 / 6000 |
7 | | 06'51" (+00'38") | 1000 / 7000 |
8 | | 09'12" (+02'59") | 1000 / 8000 |
9 | | 07'17" (+01'04") | 1000 / 9000 |
10 | | 07'03" (+00'50") | 1000 / 10000 |
11 | | 08'23" (+02'10") | 1000 / 11000 |
12 | | 08'41" (+02'28") | 1000 / 12000 |
13 | | 06'42" (+00'29") | 1000 / 13000 |
14 | | 06'33" (+00'20") | 1000 / 14000 |
15 | | 06'13" | 1000 / 15000 |
16 | | 06'33" (+00'20") | 10 / 15010 |
5月累積里程 : 48.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 06'57" | 00:18'33" |
3 | 06'49" | 00:25'22" |
4 | 06'27" | 00:31'49" |
5 | 06'38" | 00:38'27" |
6 | 06'28" | 00:44'55" |
7 | 06'52" | 00:51'47" |
8 | 11'53" | 01:03'40" |
9 | 07'18" | 01:10'58" |
10 | 07'04" | 01:18'02" |
11 | 08'23" | 01:26'25" |
12 | 08'42" | 01:35'07" |
13 | 06'42" | 01:41'49" |
14 | 06'33" | 01:48'22" |
15 | 06'13" | 01:54'35" |
15.0 | 06'35" | 01:54'39" |