15.0 km | 01:42:55 | 06:51/km日期: 2022-05-04 08:55 - 平均心率: 148 - 卡路里: 1037 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'14" / 06'55" / 06'21" / 09'18" / 10'01" / 06'51" / 08'26" / 07'21" / 46'04" / 06'58" / 06'19" / 07'36" / 08'10" / 08'34" / 08'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'48") | 1000 / 1000 |
| 2 | | 06'44" (+00'35") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 07'32" (+01'23") | 1000 / 4000 |
| 5 | | 06'40" (+00'31") | 1000 / 5000 |
| 6 | | 06'50" (+00'41") | 1000 / 6000 |
| 7 | | 06'59" (+00'50") | 1000 / 7000 |
| 8 | | 07'03" (+00'54") | 1000 / 8000 |
| 9 | | 06'56" (+00'47") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 1000 / 11000 |
| 12 | | 06'53" (+00'44") | 1000 / 12000 |
| 13 | | 06'56" (+00'47") | 1000 / 13000 |
| 14 | | 07'00" (+00'51") | 1000 / 14000 |
| 15 | | 07'29" (+01'20") | 1000 / 15000 |
| 16 | | 51'45" (+45'36") | 0 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 95.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'55" | 00:12'09" |
| 3 | 06'21" | 00:18'30" |
| 4 | 09'18" | 00:27'48" |
| 5 | 10'01" | 00:37'49" |
| 6 | 06'51" | 00:44'40" |
| 7 | 08'26" | 00:53'06" |
| 8 | 07'21" | 01:00'27" |
| 9 | 46'04" | 01:46'31" |
| 10 | 06'58" | 01:53'29" |
| 11 | 06'19" | 01:59'48" |
| 12 | 07'36" | 02:07'24" |
| 13 | 08'10" | 02:15'34" |
| 14 | 08'34" | 02:24'08" |
| 15 | 08'51" | 02:32'59" |
| 15.0 | 43'51" | 02:33'01" |
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