9.2 km | 00:57:43 | 06:17/km日期: 2022-05-03 20:32 - 平均心率: 148 - 卡路里: 481 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'08" / 06'13" / 06'21" / 06'12" / 06'15" / 06'14" / 06'28" / 12'29" / 06'32" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'21" (+00'14") | 1000 / 3000 |
| 4 | | 06'12" (+00'05") | 1000 / 4000 |
| 5 | | 06'14" (+00'07") | 1000 / 5000 |
| 6 | | 06'13" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'20") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'28" (+00'21") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 167 / 9167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 122.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'12" | 00:24'54" |
| 5 | 06'15" | 00:31'09" |
| 6 | 06'14" | 00:37'23" |
| 7 | 06'28" | 00:43'51" |
| 8 | 12'29" | 00:56'20" |
| 9 | 06'32" | 01:02'52" |
| 9.2 | 06'40" | 01:03'59" |
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