10.2 km | 01:04:21 | 06:19/km日期: 2022-05-03 18:10 - 平均心率: 163 - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'44" / 06'16" / 06'06" / 06'05" / 06'07" / 06'18" / 06'18" / 06'30" / 06'36" / 06'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'15" (+00'11") | 1000 / 2000 |
| 3 | | 06'06" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+00'32") | 1000 / 9000 |
| 10 | | 06'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'50" | 179 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 32.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 06'06" | 00:19'06" |
| 4 | 06'05" | 00:25'11" |
| 5 | 06'07" | 00:31'18" |
| 6 | 06'18" | 00:37'36" |
| 7 | 06'18" | 00:43'54" |
| 8 | 06'30" | 00:50'24" |
| 9 | 06'36" | 00:57'00" |
| 10 | 06'18" | 01:03'18" |
| 10.2 | 05'50" | 01:04'21" |
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