15.2 km | 01:30:03 | 05:54/km日期: 2015-07-26 23:46 - 地點: 台灣高鐵站區 - 天氣: 看到月亮 - 平均心率: 62 - 卡路里: 1005 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'46" / 05'49" / 05'46" / 05'57" / 05'46" / 05'49" / 05'36" / 06'01" / 06'09" / 05'16" / 06'07" / 05'59" / 06'09" / 05'52" / 06'42" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'27") | 1004 / 1004 |
| 2 | | 05'50" (+00'33") | 1002 / 2006 |
| 3 | | 05'45" (+00'28") | 1017 / 3023 |
| 4 | | 05'59" (+00'42") | 1008 / 4032 |
| 5 | | 05'44" (+00'27") | 1002 / 5035 |
| 6 | | 05'38" (+00'21") | 1010 / 6045 |
| 7 | | 05'46" (+00'29") | 1002 / 7047 |
| 8 | | 06'00" (+00'43") | 1014 / 8062 |
| 9 | | 06'11" (+00'54") | 1001 / 9063 |
| 10 | | 05'17" | 1015 / 10079 |
| 11 | | 06'05" (+00'48") | 1003 / 11082 |
| 12 | | 05'58" (+00'41") | 1009 / 12091 |
| 13 | | 06'06" (+00'49") | 1010 / 13102 |
| 14 | | 06'02" (+00'45") | 1000 / 14103 |
| 15 | | 06'20" (+01'03") | 1011 / 15114 |
| 16 | | 03'39" | 236 / 15351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
141.89 km 
媽媽牌真皮鞋 I-40 累積 :
4176.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'57" | 00:23'18" |
| 5 | 05'46" | 00:29'04" |
| 6 | 05'49" | 00:34'53" |
| 7 | 05'36" | 00:40'29" |
| 8 | 06'01" | 00:46'30" |
| 9 | 06'09" | 00:52'39" |
| 10 | 05'16" | 00:57'55" |
| 11 | 06'07" | 01:04'02" |
| 12 | 05'59" | 01:10'01" |
| 13 | 06'09" | 01:16'10" |
| 14 | 05'52" | 01:22'02" |
| 15 | 06'42" | 01:28'44" |
| 15.2 | 05'40" | 01:30'03" |
展開計圈分析
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