|  全馬 | 05:39:28 | 08:02/km | 第37馬| 官方成績 | | 日期 | 2022-04-24 | | 成績 | 05:39:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'49" | 00:59'44" | | 00:29'55" (+00'06") | | 00:30'05" (+00'16") | 01:06'33" (+06'49") | | 00:36'28" (+06'39") | | 00:33'29" (+03'40") | 01:21'31" (+21'47") | | 00:48'02" (+18'13") | | 00:45'19" (+15'30") | 01:26'27" (+26'43") | | 00:41'08" (+11'19") | |
日期: 2022-04-24 06:15 - 總爬升: 1105 m - 地點: 新竹縣橫山鄉合興車站 - 天氣: 晴 - 平均心率: 143 - 卡路里: 2705 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+01'51") | 1000 / 1000 | | 2 | | 05'18" (+00'29") | 1000 / 2000 | | 3 | | 06'00" (+01'11") | 1000 / 3000 | | 4 | | 06'07" (+01'18") | 1000 / 4000 | | 5 | | 05'42" (+00'53") | 1000 / 5000 |
| 6 | | 05'55" (+01'06") | 1000 / 6000 | | 7 | | 06'22" (+01'33") | 1000 / 7000 | | 8 | | 05'50" (+01'01") | 1000 / 8000 | | 9 | | 06'14" (+01'25") | 1000 / 9000 | | 10 | | 05'31" (+00'42") | 1000 / 10000 | | 11 | | 05'14" (+00'25") | 1000 / 11000 | | 12 | | 05'27" (+00'38") | 1000 / 12000 | | 13 | | 05'46" (+00'57") | 1000 / 13000 | | 14 | | 07'01" (+02'12") | 1000 / 14000 | | 15 | | 06'34" (+01'45") | 1000 / 15000 | | 16 | | 07'28" (+02'39") | 1000 / 16000 | | 17 | | 09'53" (+05'04") | 1000 / 17000 | | 18 | | 07'41" (+02'52") | 1000 / 18000 | | 19 | | 05'15" (+00'26") | 1000 / 19000 | | 20 | | 06'08" (+01'19") | 1000 / 20000 | | 21 | | 04'49" | 1000 / 21000 | | 22 | | 05'38" (+00'49") | 1000 / 22000 | | 23 | | 06'29" (+01'40") | 1000 / 23000 | | 24 | | 08'41" (+03'52") | 1000 / 24000 | | 25 | | 07'49" (+03'00") | 1000 / 25000 | | 26 | | 09'06" (+04'17") | 1000 / 26000 | | 27 | | 10'09" (+05'20") | 1000 / 27000 | | 28 | | 10'31" (+05'42") | 1000 / 28000 | | 29 | | 10'34" (+05'45") | 1000 / 29000 | | 30 | | 07'39" (+02'50") | 1000 / 30000 | | 31 | | 09'26" (+04'37") | 1000 / 31000 | | 32 | | 12'25" (+07'36") | 1000 / 32000 | | 33 | | 10'15" (+05'26") | 1000 / 33000 | | 34 | | 06'26" (+01'37") | 1000 / 34000 | | 35 | | 06'46" (+01'57") | 1000 / 35000 | | 36 | | 08'03" (+03'14") | 1000 / 36000 | | 37 | | 06'50" (+02'01") | 1000 / 37000 | | 38 | | 06'49" (+02'00") | 1000 / 38000 | | 39 | | 09'30" (+04'41") | 1000 / 39000 | | 40 | | 09'55" (+05'06") | 1000 / 40000 | | 41 | | 06'46" (+01'57") | 1000 / 41000 | | 42 | | 06'55" (+02'06") | 1000 / 42000 | | 43 | | 06'06" (+01'17") | 1000 / 43000 | | 44 | | 09'03" (+04'14") | 1000 / 44000 | | 45 | | 08'27" (+03'38") | 1000 / 45000 | | 46 | | 06'35" (+01'46") | 1000 / 46000 |
 新竹鴻達  賽後評分: 必推薦的好賽事，唯一缺點就是硬邦邦的路線，沒練千萬不要硬撐 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 217.78 km  Zepro 雲豹 雲豹 累積 : 809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'19" | 00:11'59" | | 3 | 06'01" | 00:18'00" | | 4 | 06'07" | 00:24'07" | | 5 | 05'42" | 00:29'49" | | 6 | 05'56" | 00:35'45" | | 7 | 06'22" | 00:42'07" | | 8 | 05'51" | 00:47'58" | | 9 | 06'14" | 00:54'12" | | 10 | 05'32" | 00:59'44" | | 11 | 05'15" | 01:04'59" | | 12 | 05'27" | 01:10'26" | | 13 | 05'47" | 01:16'13" | | 14 | 07'02" | 01:23'15" | | 15 | 06'34" | 01:29'49" | | 16 | 07'28" | 01:37'17" | | 17 | 09'54" | 01:47'11" | | 18 | 07'42" | 01:54'53" | | 19 | 05'15" | 02:00'08" | | 20 | 06'09" | 02:06'17" | | 21 | 04'49" | 02:11'06" | | 22 | 05'39" | 02:16'45" | | 23 | 06'30" | 02:23'15" | | 24 | 08'41" | 02:31'56" | | 25 | 07'50" | 02:39'46" | | 26 | 09'07" | 02:48'53" | | 27 | 10'09" | 02:59'02" | | 28 | 10'32" | 03:09'34" | | 29 | 10'34" | 03:20'08" | | 30 | 07'40" | 03:27'48" | | 31 | 09'26" | 03:37'14" | | 32 | 12'26" | 03:49'40" | | 33 | 10'15" | 03:59'55" | | 34 | 06'26" | 04:06'21" | | 35 | 06'46" | 04:13'07" | | 36 | 08'03" | 04:21'10" | | 37 | 06'51" | 04:28'01" | | 38 | 06'49" | 04:34'50" | | 39 | 09'31" | 04:44'21" | | 40 | 09'54" | 04:54'15" | | 41 | 06'47" | 05:01'02" | | 42 | 06'55" | 05:07'57" | | 43 | 06'07" | 05:14'04" | | 44 | 09'03" | 05:23'07" | | 45 | 08'27" | 05:31'34" | | 46 | 06'35" | 05:38'09" | | 46.2 | 07'29" | 05:39'29" |
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