11.1 km | 01:41:32 | 09:10/km日期: 2022-04-23 05:17 - 卡路里: 800 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'38" / 07'22" / 06'23" / 06'32" / 08'33" / 30'16" / 09'34" / 06'44" / 06'18" / 06'28" / 05'55" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 07'22" (+01'27") | 1000 / 2000 |
| 3 | | 06'22" (+00'27") | 1000 / 3000 |
| 4 | | 06'31" (+00'36") | 1000 / 4000 |
| 5 | | 08'33" (+02'38") | 1000 / 5000 |
| 6 | | 30'15" (+24'20") | 1000 / 6000 |
| 7 | | 09'33" (+03'38") | 1000 / 7000 |
| 8 | | 06'44" (+00'49") | 1000 / 8000 |
| 9 | | 06'18" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'32") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 11'15" (+05'20") | 72 / 11072 |
4月累積里程 :
295.87 km 
NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'22" | 00:14'00" |
| 3 | 06'23" | 00:20'23" |
| 4 | 06'32" | 00:26'55" |
| 5 | 08'33" | 00:35'28" |
| 6 | 30'16" | 01:05'44" |
| 7 | 09'34" | 01:15'18" |
| 8 | 06'44" | 01:22'02" |
| 9 | 06'18" | 01:28'20" |
| 10 | 06'28" | 01:34'48" |
| 11 | 05'55" | 01:40'43" |
| 11.1 | 11'06" | 01:41'31" |
展開計圈分析
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