8.2 km | 00:57:04 | 06:56/km日期: 2022-04-17 16:19 - 卡路里: 476 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'40" / 06'42" / 06'58" / 06'36" / 07'17" / 06'25" / 07'03" / 06'25" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'16") | 1000 / 1000 |
2 | | 06'41" (+00'17") | 1000 / 2000 |
3 | | 06'57" (+00'33") | 1000 / 3000 |
4 | | 06'36" (+00'12") | 1000 / 4000 |
5 | | 07'16" (+00'52") | 1000 / 5000 |
6 | | 06'25" (+00'01") | 1000 / 6000 |
7 | | 07'03" (+00'39") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 13'11" (+06'47") | 225 / 8225 |
4月累積里程 : 153.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'42" | 00:13'22" |
3 | 06'58" | 00:20'20" |
4 | 06'36" | 00:26'56" |
5 | 07'17" | 00:34'13" |
6 | 06'25" | 00:40'38" |
7 | 07'03" | 00:47'41" |
8 | 06'25" | 00:54'06" |
8.2 | 15'36" | 00:57'37" |