7.6 km | 00:40:44 | 05:20/km日期: 2022-04-17 08:13 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'07" / 05'39" / 05'39" / 05'18" / 05'11" / 04'55" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'10") | 1000 / 1000 |
| 2 | | 05'38" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'44") | 1000 / 3000 |
| 4 | | 05'18" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'01" (+00'06") | 1000 / 7000 |
| 8 | | 04'40" | 621 / 7621 |
4月累積里程 : 186.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 05'18" | 00:22'43" |
| 5 | 05'11" | 00:27'54" |
| 6 | 04'55" | 00:32'49" |
| 7 | 05'02" | 00:37'51" |
| 7.6 | 04'40" | 00:40'45" |
展開計圈分析
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