17.0 km | 01:50:35 | 06:29/km日期: 2022-04-17 01:44 - 平均心率: 144 - 卡路里: 1150 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'37" / 06'47" / 06'00" / 06'41" / 06'17" / 07'36" / 06'33" / 05'50" / 06'11" / 06'13" / 06'19" / 06'48" / 06'48" / 06'07" / 06'16" / 06'01" / 06'08" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'48") | 1000 / 1000 |
| 2 | | 06'47" (+00'58") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" (+00'51") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 07'36" (+01'47") | 1000 / 6000 |
| 7 | | 06'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'24") | 1000 / 10000 |
| 11 | | 06'19" (+00'30") | 1000 / 11000 |
| 12 | | 06'48" (+00'59") | 1000 / 12000 |
| 13 | | 06'47" (+00'58") | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 06'15" (+00'26") | 1000 / 15000 |
| 16 | | 06'01" (+00'12") | 1000 / 16000 |
| 17 | | 06'08" (+00'19") | 1000 / 17000 |
| 18 | | 08'19" (+02'30") | 47 / 17047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 97.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'47" | 00:14'24" |
| 3 | 06'00" | 00:20'24" |
| 4 | 06'41" | 00:27'05" |
| 5 | 06'17" | 00:33'22" |
| 6 | 07'36" | 00:40'58" |
| 7 | 06'33" | 00:47'31" |
| 8 | 05'50" | 00:53'21" |
| 9 | 06'11" | 00:59'32" |
| 10 | 06'13" | 01:05'45" |
| 11 | 06'19" | 01:12'04" |
| 12 | 06'48" | 01:18'52" |
| 13 | 06'48" | 01:25'40" |
| 14 | 06'07" | 01:31'47" |
| 15 | 06'16" | 01:38'03" |
| 16 | 06'01" | 01:44'04" |
| 17 | 06'08" | 01:50'12" |
| 17.0 | 08'22" | 01:50'36" |
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