10.0 km | 01:02:30 | 06:13/km日期: 2022-04-17 08:46 - 平均心率: 162 - 卡路里: 839 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 00'01" / 00'02" / 00'02" / 00'02" / 00'08" / 00'07" / 00'07" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'04" / 00'01" / 00'03" / 00'02" / 00'06" / 00'04" / 00'03" / 00'01" / 00'06" / 00'01" / 00'01" / 00'04" / 00'04" / 00'07" / 00'08" / 00'07" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'07" / 00'02" / 00'04" / 00'08" / 00'07" / 00'05" / 04'03" / 06'02" / 06'20" / 06'56" / 06'08" / 06'18" / 06'31" / 06'10" / 05'57" / 05'34" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 07'00" (+01'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'17" (+00'39") | 1000 / 6000 |
| 7 | | 06'28" (+00'50") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 05'58" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'27" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 63.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'02" | 00:00'05" |
| 4 | 00'02" | 00:00'07" |
| 5 | 00'08" | 00:00'15" |
| 6 | 00'07" | 00:00'22" |
| 7 | 00'07" | 00:00'29" |
| 8 | 00'01" | 00:00'30" |
| 9 | 00'01" | 00:00'31" |
| 10 | 00'04" | 00:00'35" |
| 11 | 00'01" | 00:00'36" |
| 12 | 00'01" | 00:00'37" |
| 13 | 00'01" | 00:00'38" |
| 14 | 00'01" | 00:00'39" |
| 15 | 00'02" | 00:00'41" |
| 16 | 00'01" | 00:00'42" |
| 17 | 00'04" | 00:00'46" |
| 18 | 00'01" | 00:00'47" |
| 19 | 00'03" | 00:00'50" |
| 20 | 00'02" | 00:00'52" |
| 21 | 00'06" | 00:00'58" |
| 22 | 00'04" | 00:01'02" |
| 23 | 00'03" | 00:01'05" |
| 24 | 00'01" | 00:01'06" |
| 25 | 00'06" | 00:01'12" |
| 26 | 00'01" | 00:01'13" |
| 27 | 00'01" | 00:01'14" |
| 28 | 00'04" | 00:01'18" |
| 29 | 00'04" | 00:01'22" |
| 30 | 00'07" | 00:01'29" |
| 31 | 00'08" | 00:01'37" |
| 32 | 00'07" | 00:01'44" |
| 33 | 00'02" | 00:01'46" |
| 34 | 00'01" | 00:01'47" |
| 35 | 00'03" | 00:01'50" |
| 36 | 00'01" | 00:01'51" |
| 37 | 00'03" | 00:01'54" |
| 38 | 00'07" | 00:02'01" |
| 39 | 00'02" | 00:02'03" |
| 40 | 00'04" | 00:02'07" |
| 41 | 00'08" | 00:02'15" |
| 42 | 00'07" | 00:02'22" |
| 43 | 00'05" | 00:02'27" |
| 44 | 04'03" | 00:06'30" |
| 45 | 06'02" | 00:12'32" |
| 46 | 06'20" | 00:18'52" |
| 47 | 06'56" | 00:25'48" |
| 48 | 06'08" | 00:31'56" |
| 49 | 06'18" | 00:38'14" |
| 50 | 06'31" | 00:44'45" |
| 51 | 06'10" | 00:50'55" |
| 52 | 05'57" | 00:56'52" |
| 53 | 05'34" | 01:02'26" |
| 10.0 | 00'00" | 01:02'27" |
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