11.3 km | 01:05:09 | 05:46/km日期: 2022-04-17 08:34 - 總爬升: 215 m - 卡路里: 691 Cal - 平均步頻: 179 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'43" / 05'40" / 05'18" / 05'28" / 05'47" / 05'22" / 05'57" / 05'33" / 05'44" / 06'11" / 05'18" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 1051 / 1051 |
2 | | 05'31" (+00'18") | 990 / 2042 |
3 | | 05'13" | 1091 / 3133 |
4 | | 05'36" (+00'23") | 1012 / 4146 |
5 | | 05'44" (+00'31") | 1036 / 5182 |
6 | | 05'24" (+00'11") | 1058 / 6241 |
7 | | 06'07" (+00'54") | 1012 / 7254 |
8 | | 05'29" (+00'16") | 998 / 8252 |
9 | | 06'00" (+00'47") | 1005 / 9258 |
10 | | 05'39" (+00'26") | 1014 / 10273 |
11 | | 05'16" (+00'03") | 1002 / 11275 |
12 | | 05'35" (+00'22") | 289 / 11564 |
4月累積里程 :
103.68 km Saucony Triumph18 累積 :
3433.7 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'40" | 00:11'23" |
3 | 05'18" | 00:16'41" |
4 | 05'28" | 00:22'09" |
5 | 05'47" | 00:27'56" |
6 | 05'22" | 00:33'18" |
7 | 05'57" | 00:39'15" |
8 | 05'33" | 00:44'48" |
9 | 05'44" | 00:50'32" |
10 | 06'11" | 00:56'43" |
11 | 05'18" | 01:02'01" |
11.6 | 05'11" | 01:04'57" |