5.3 km | 00:25:21 | 04:44/km日期: 2013-05-30 11:43 - 地點: 台南體育場 - 卡路里: 278 Cal - 溫度: 34°C - 濕度: 55%
Pace: 04'42" / 04'39" / 04'50" / 04'51" / 04'51" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'13") | 509 / 509 |
2 | | 04'33" | 500 / 1010 |
3 | | 04'38" (+00'05") | 509 / 1519 |
4 | | 04'42" (+00'09") | 495 / 2015 |
5 | | 04'51" (+00'18") | 508 / 2523 |
6 | | 04'50" (+00'17") | 505 / 3029 |
7 | | 04'51" (+00'18") | 504 / 3533 |
8 | | 04'48" (+00'15") | 508 / 4042 |
9 | | 04'44" (+00'11") | 501 / 4543 |
10 | | 04'54" (+00'21") | 499 / 5043 |
11 | | 04'18" | 297 / 5341 |
5月累積里程 :
332.70 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'39" | 00:09'21" |
3 | 04'50" | 00:14'11" |
4 | 04'51" | 00:19'02" |
5 | 04'51" | 00:23'53" |
5.3 | 04'17" | 00:25'21" |