23.0 km | 03:33:00 | 09:15/km | 第6半馬| 官方成績 |
| 日期 | 2022-04-16 |
| 成績 | 03:33:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'35" | 01:21'30" |
| 00:40'55" (+00'20") |
| 00:41'45" (+01'10") | 01:30'09" (+08'39") |
| 00:48'24" (+07'49") |
|
日期: 2022-04-16 06:10 - 平均心率: 153 - 卡路里: 1704 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(11)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'07") | 1000 / 1000 |
| 2 | | 08'02" (+01'03") | 1000 / 2000 |
| 3 | | 07'59" (+01'00") | 1000 / 3000 |
| 4 | | 15'44" (+08'45") | 3 / 3003 |
| 5 | | 10'11" (+03'12") | 1000 / 4003 |
| 6 | | 07'14" (+00'15") | 1000 / 5003 |
| 7 | | 09'32" (+02'33") | 1000 / 6003 |
| 8 | | 06'59" | 1000 / 7003 |
| 9 | | 08'00" (+01'01") | 1000 / 8003 |
| 10 | | 07'21" (+00'22") | 1000 / 9003 |
| 11 | | 08'59" (+02'00") | 1000 / 10003 |
| 12 | | 07'56" (+00'57") | 1000 / 11003 |
| 13 | | 07'57" (+00'58") | 1000 / 12003 |
| 14 | | 08'12" (+01'13") | 1000 / 13003 |
| 15 | | 09'19" (+02'20") | 1000 / 14003 |
| 16 | | 08'18" (+01'19") | 1000 / 15003 |
| 17 | | 08'29" (+01'30") | 1000 / 16003 |
| 18 | | 10'22" (+03'23") | 1000 / 17003 |
| 19 | | 08'21" (+01'22") | 1000 / 18003 |
| 20 | | 11'50" (+04'51") | 1000 / 19003 |
| 21 | | 09'20" (+02'21") | 1000 / 20003 |
| 22 | | 16'07" (+09'08") | 1000 / 21003 |
| 23 | | 12'34" (+05'35") | 1000 / 22003 |
| 24 | | 08'26" (+01'27") | 1000 / 23003 |
賽後評分: 對賽事評分很差
機車居然出現在賽道上 還撞飛跑者🙄️🙄️🙄️
跑那麼多場第一次遇到這麼扯的事
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
64.25 km 
Nike Air Zoom Pegasus 37 累積 :
532.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'02" | 00:15'08" |
| 3 | 08'00" | 00:23'08" |
| 4 | 10'13" | 00:33'21" |
| 5 | 07'14" | 00:40'35" |
| 6 | 09'35" | 00:50'10" |
| 7 | 06'59" | 00:57'09" |
| 8 | 08'00" | 01:05'09" |
| 9 | 07'22" | 01:12'31" |
| 10 | 08'59" | 01:21'30" |
| 11 | 07'57" | 01:29'27" |
| 12 | 07'57" | 01:37'24" |
| 13 | 08'13" | 01:45'37" |
| 14 | 09'19" | 01:54'56" |
| 15 | 08'19" | 02:03'15" |
| 16 | 08'30" | 02:11'45" |
| 17 | 10'22" | 02:22'07" |
| 18 | 08'22" | 02:30'29" |
| 19 | 11'49" | 02:42'18" |
| 20 | 09'21" | 02:51'39" |
| 21 | 16'21" | 03:08'00" |
| 22 | 12'35" | 03:20'35" |
| 23 | 08'26" | 03:29'01" |
| 23.6 | 07'37" | 03:33'14" |
展開計圈分析
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