13.0 km | 01:29:30 | 06:52/km日期: 2022-04-15 16:15 - 卡路里: 749 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 58%
Pace: 06'22" / 06'35" / 06'26" / 07'04" / 06'20" / 06'12" / 07'49" / 06'36" / 06'37" / 08'02" / 06'18" / 06'08" / 08'41" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'15") | 1000 / 1000 |
| 2 | | 06'35" (+00'28") | 1000 / 2000 |
| 3 | | 06'26" (+00'19") | 1000 / 3000 |
| 4 | | 07'03" (+00'56") | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 07'48" (+01'41") | 1000 / 7000 |
| 8 | | 06'36" (+00'29") | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 08'02" (+01'55") | 1000 / 10000 |
| 11 | | 06'18" (+00'11") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 08'41" (+02'34") | 1000 / 13000 |
| 14 | | 11'55" (+05'48") | 27 / 13027 |
4月累積里程 : 153.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'35" | 00:12'57" |
| 3 | 06'26" | 00:19'23" |
| 4 | 07'04" | 00:26'27" |
| 5 | 06'20" | 00:32'47" |
| 6 | 06'12" | 00:38'59" |
| 7 | 07'49" | 00:46'48" |
| 8 | 06'36" | 00:53'24" |
| 9 | 06'37" | 01:00'01" |
| 10 | 08'02" | 01:08'03" |
| 11 | 06'18" | 01:14'21" |
| 12 | 06'08" | 01:20'29" |
| 13 | 08'41" | 01:29'10" |
| 13.0 | 12'09" | 01:29'30" |
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