21.5 km | 02:18:50 | 06:26/km日期: 2022-04-15 05:16 - 平均心率: 137 - 卡路里: 1155 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'25" / 06'47" / 06'42" / 06'48" / 06'43" / 06'35" / 06'39" / 06'41" / 06'35" / 06'31" / 07'00" / 06'32" / 06'26" / 06'18" / 06'25" / 06'15" / 06'11" / 06'07" / 05'58" / 05'46" / 05'32" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'53") | 1000 / 1000 |
| 2 | | 06'46" (+01'15") | 1000 / 2000 |
| 3 | | 06'42" (+01'11") | 1000 / 3000 |
| 4 | | 06'49" (+01'18") | 1000 / 4000 |
| 5 | | 06'42" (+01'11") | 1000 / 5000 |
| 6 | | 06'34" (+01'03") | 1000 / 6000 |
| 7 | | 06'39" (+01'08") | 1000 / 7000 |
| 8 | | 06'41" (+01'10") | 1000 / 8000 |
| 9 | | 06'34" (+01'03") | 1000 / 9000 |
| 10 | | 06'31" (+01'00") | 1000 / 10000 |
| 11 | | 06'59" (+01'28") | 1000 / 11000 |
| 12 | | 06'32" (+01'01") | 1000 / 12000 |
| 13 | | 06'26" (+00'55") | 1000 / 13000 |
| 14 | | 06'18" (+00'47") | 1000 / 14000 |
| 15 | | 06'25" (+00'54") | 1000 / 15000 |
| 16 | | 06'14" (+00'43") | 1000 / 16000 |
| 17 | | 06'10" (+00'39") | 1000 / 17000 |
| 18 | | 06'07" (+00'36") | 1000 / 18000 |
| 19 | | 05'57" (+00'26") | 1000 / 19000 |
| 20 | | 05'46" (+00'15") | 1000 / 20000 |
| 21 | | 05'31" | 1000 / 21000 |
| 22 | | 05'19" | 544 / 21544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
344.11 km 
ZEPRO 鷹眼 累積 :
2480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'47" | 00:14'12" |
| 3 | 06'42" | 00:20'54" |
| 4 | 06'48" | 00:27'42" |
| 5 | 06'43" | 00:34'25" |
| 6 | 06'35" | 00:41'00" |
| 7 | 06'39" | 00:47'39" |
| 8 | 06'41" | 00:54'20" |
| 9 | 06'35" | 01:00'55" |
| 10 | 06'31" | 01:07'26" |
| 11 | 07'00" | 01:14'26" |
| 12 | 06'32" | 01:20'58" |
| 13 | 06'26" | 01:27'24" |
| 14 | 06'18" | 01:33'42" |
| 15 | 06'25" | 01:40'07" |
| 16 | 06'15" | 01:46'22" |
| 17 | 06'11" | 01:52'33" |
| 18 | 06'07" | 01:58'40" |
| 19 | 05'58" | 02:04'38" |
| 20 | 05'46" | 02:10'24" |
| 21 | 05'32" | 02:15'56" |
| 21.5 | 05'19" | 02:18'50" |
展開計圈分析
留言 
