9.0 km | 00:50:00 | 05:32/km日期: 2022-04-12 05:44 - 卡路里: 692 Cal - 平均步頻: 180
Pace: 05'33" / 05'58" / 07'35" / 05'58" / 05'29" / 05'28" / 05'25" / 05'13" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'43") | 1000 / 1000 |
| 2 | | 05'58" (+01'09") | 1000 / 2000 |
| 3 | | 06'01" (+01'12") | 1000 / 3000 |
| 4 | | 05'57" (+01'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'21" | 24 / 9024 |
4月累積里程 : 200.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'58" | 00:11'31" |
| 3 | 07'35" | 00:19'06" |
| 4 | 05'58" | 00:25'04" |
| 5 | 05'29" | 00:30'33" |
| 6 | 05'28" | 00:36'01" |
| 7 | 05'25" | 00:41'26" |
| 8 | 05'13" | 00:46'39" |
| 9 | 04'50" | 00:51'29" |
| 9.0 | 04'07" | 00:51'35" |
展開計圈分析
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