9.0 km | 01:02:08 | 06:53/km日期: 2022-04-13 16:33 - 卡路里: 527 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 07'48" / 06'25" / 06'25" / 06'27" / 07'32" / 06'34" / 07'20" / 06'56" / 06'33" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'24") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'25" (+00'01") | 1000 / 3000 |
4 | | 06'26" (+00'02") | 1000 / 4000 |
5 | | 07'32" (+01'08") | 1000 / 5000 |
6 | | 06'33" (+00'09") | 1000 / 6000 |
7 | | 07'19" (+00'55") | 1000 / 7000 |
8 | | 06'55" (+00'31") | 1000 / 8000 |
9 | | 06'33" (+00'09") | 1000 / 9000 |
10 | | 10'49" (+04'25") | 11 / 9011 |
4月累積里程 : 153.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'25" | 00:14'13" |
3 | 06'25" | 00:20'38" |
4 | 06'27" | 00:27'05" |
5 | 07'32" | 00:34'37" |
6 | 06'34" | 00:41'11" |
7 | 07'20" | 00:48'31" |
8 | 06'56" | 00:55'27" |
9 | 06'33" | 01:02'00" |
9.0 | 12'05" | 01:02'08" |