7.0 km | 00:45:37 | 06:30/km日期: 2015-07-20 21:01 - 卡路里: 473 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'27" / 05'55" / 05'40" / 06'13" / 06'33" / 07'08" / 06'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'47") | 1000 / 1000 |
2 | | 05'55" (+00'15") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'12" (+00'32") | 1000 / 4000 |
5 | | 06'32" (+00'52") | 1000 / 5000 |
6 | | 07'07" (+01'27") | 1000 / 6000 |
7 | | 06'39" (+00'59") | 1000 / 7000 |
8 | | 05'49" (+00'09") | 6 / 7006 |
7月累積里程 :
34.02 km Brooks PureFlow 3 累積 :
798.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 05'55" | 00:13'22" |
3 | 05'40" | 00:19'02" |
4 | 06'13" | 00:25'15" |
5 | 06'33" | 00:31'48" |
6 | 07'08" | 00:38'56" |
7 | 06'39" | 00:45'35" |
7.0 | 05'07" | 00:45'37" |