10.0 km | 00:54:50 | 05:28/km日期: 2022-04-12 21:41 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'02" / 05'29" / 05'25" / 05'11" / 05'29" / 05'26" / 05'32" / 05'26" / 05'18" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'51") | 1000 / 1000 |
| 2 | | 05'29" (+00'19") | 1000 / 2000 |
| 3 | | 05'25" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" (+00'20") | 1000 / 10000 |
| 11 | | 03'06" | 9 / 10009 |
4月累積里程 :
200.12 km 
361 SPINJECT 累積 :
1037.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'29" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 05'11" | 00:22'07" |
| 5 | 05'29" | 00:27'36" |
| 6 | 05'26" | 00:33'02" |
| 7 | 05'32" | 00:38'34" |
| 8 | 05'26" | 00:44'00" |
| 9 | 05'18" | 00:49'18" |
| 10 | 05'31" | 00:54'49" |
| 10.0 | 03'23" | 00:54'51" |
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