11.0 km | 00:58:13 | 05:17/km日期: 2015-07-19 23:33 - 卡路里: 654 Cal - 總步數: 10634 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'12" / 05'00" / 05'16" / 05'19" / 05'26" / 05'27" / 05'31" / 05'38" / 05'21" / 04'51" / 04'59" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'21") | 1002 / 1002 | 182 / 105 |
| 2 | | 04'59" (+00'09") | 1002 / 2004 | 185 / 108 |
| 3 | | 05'18" (+00'28") | 1005 / 3010 | 183 / 103 |
| 4 | | 05'18" (+00'28") | 989 / 4000 | 181 / 103 |
| 5 | | 05'25" (+00'35") | 1000 / 5001 | 181 / 101 |
| 6 | | 05'27" (+00'37") | 998 / 5999 | 182 / 100 |
| 7 | | 05'31" (+00'41") | 999 / 6999 | 183 / 98 |
| 8 | | 05'36" (+00'46") | 1003 / 8003 | 179 / 99 |
| 9 | | 05'21" (+00'31") | 998 / 9001 | 182 / 102 |
| 10 | | 04'50" | 1000 / 10002 | 185 / 110 |
| 11 | | 05'02" (+00'12") | 1002 / 11005 | 186 / 106 |
| 12 | | 12'17" (+07'27") | 12 / 11017 | 66 / 122 |
7月累積里程 : 200.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 05'16" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'26" | 00:26'13" |
| 6 | 05'27" | 00:31'40" |
| 7 | 05'31" | 00:37'11" |
| 8 | 05'38" | 00:42'49" |
| 9 | 05'21" | 00:48'10" |
| 10 | 04'51" | 00:53'01" |
| 11 | 04'59" | 00:58'00" |
| 11.0 | 11'54" | 00:58'13" |
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