10.0 km | 00:53:08 | 05:17/km日期: 2015-07-15 17:43 - 卡路里: 669 Cal - 溫度: 30°C - 濕度: 83%
Pace: 05'20" / 05'08" / 05'16" / 05'16" / 05'28" / 05'28" / 05'20" / 05'16" / 05'20" / 05'00" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'23") | 1008 / 1008 |
| 2 | | 05'11" (+00'11") | 1002 / 2011 |
| 3 | | 05'15" (+00'15") | 999 / 3010 |
| 4 | | 05'19" (+00'19") | 992 / 4003 |
| 5 | | 05'28" (+00'28") | 998 / 5001 |
| 6 | | 05'29" (+00'29") | 1008 / 6010 |
| 7 | | 05'17" (+00'17") | 995 / 7005 |
| 8 | | 05'17" (+00'17") | 996 / 8000 |
| 9 | | 05'21" (+00'21") | 995 / 8995 |
| 10 | | 05'00" | 1010 / 10005 |
| 11 | | 09'01" (+04'01") | 24 / 10029 |
7月累積里程 :
200.11 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'16" | 00:15'44" |
| 4 | 05'16" | 00:21'00" |
| 5 | 05'28" | 00:26'28" |
| 6 | 05'28" | 00:31'56" |
| 7 | 05'20" | 00:37'16" |
| 8 | 05'16" | 00:42'32" |
| 9 | 05'20" | 00:47'52" |
| 10 | 05'00" | 00:52'52" |
| 10.0 | 08'53" | 00:53'08" |
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