11.1 km | 01:00:31 | 05:27/km日期: 2022-04-10 16:19 - 平均心率: 169 - 卡路里: 719 Cal - 總步數: 10548 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 39% - PM2.5: 良好(25)
Pace: 05'33" / 05'19" / 05'07" / 05'08" / 05'30" / 05'25" / 05'18" / 05'31" / 05'31" / 05'29" / 05'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'25") | 1001 / 1001 | 173 / 102 |
| 2 | | 05'22" (+00'12") | 1002 / 2003 | 177 / 104 |
| 3 | | 05'10" | 1002 / 3006 | 178 / 108 |
| 4 | | 05'14" (+00'04") | 1001 / 4008 | 178 / 106 |
| 5 | | 05'29" (+00'19") | 1000 / 5008 | 174 / 104 |
| 6 | | 05'28" (+00'18") | 1001 / 6009 | 173 / 104 |
| 7 | | 05'23" (+00'13") | 1001 / 7010 | 174 / 106 |
| 8 | | 05'32" (+00'22") | 1000 / 8010 | 172 / 104 |
| 9 | | 05'33" (+00'23") | 1001 / 9012 | 171 / 104 |
| 10 | | 05'32" (+00'22") | 1002 / 10014 | 171 / 105 |
| 11 | | 05'36" (+00'26") | 1000 / 11014 | 171 / 103 |
| 12 | | 05'35" (+00'25") | 83 / 11098 | 171 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
163.29 km 
MIZUNO J1GE191803 累積 :
1143.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'07" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'30" | 00:26'37" |
| 6 | 05'25" | 00:32'02" |
| 7 | 05'18" | 00:37'20" |
| 8 | 05'31" | 00:42'51" |
| 9 | 05'31" | 00:48'22" |
| 10 | 05'29" | 00:53'51" |
| 11 | 05'30" | 00:59'21" |
| 11.1 | 11'49" | 01:00'31" |
展開計圈分析
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