15.0 km | 01:28:25 | 05:52/km日期: 2022-04-10 05:48 - 平均心率: 129 - 卡路里: 819 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'55" / 06'15" / 05'54" / 05'57" / 05'45" / 05'38" / 05'48" / 05'59" / 05'57" / 06'01" / 05'47" / 05'41" / 05'42" / 05'55" / 05'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" (+00'20") | 1000 / 9000 |
| 10 | | 06'00" (+00'23") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'40" (+00'03") | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 05'55" (+00'18") | 1000 / 14000 |
| 15 | | 05'53" (+00'16") | 1000 / 15000 |
| 16 | | 06'32" (+00'55") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 270.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'15" | 00:12'10" |
| 3 | 05'54" | 00:18'04" |
| 4 | 05'57" | 00:24'01" |
| 5 | 05'45" | 00:29'46" |
| 6 | 05'38" | 00:35'24" |
| 7 | 05'48" | 00:41'12" |
| 8 | 05'59" | 00:47'11" |
| 9 | 05'57" | 00:53'08" |
| 10 | 06'01" | 00:59'09" |
| 11 | 05'47" | 01:04'56" |
| 12 | 05'41" | 01:10'37" |
| 13 | 05'42" | 01:16'19" |
| 14 | 05'55" | 01:22'14" |
| 15 | 05'54" | 01:28'08" |
| 15.0 | 06'28" | 01:28'25" |
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