20.0 km | 01:54:17 | 05:42/km日期: 2022-04-09 16:08 - 平均心率: 151 - 卡路里: 1457 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'36" / 05'35" / 05'38" / 05'33" / 05'36" / 05'31" / 05'30" / 05'51" / 06'01" / 05'40" / 05'34" / 05'28" / 05'40" / 05'34" / 05'50" / 05'42" / 05'34" / 05'53" / 06'18" / 06'02" / 03'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 53.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'38" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'36" | 00:27'58" |
| 6 | 05'31" | 00:33'29" |
| 7 | 05'30" | 00:38'59" |
| 8 | 05'51" | 00:44'50" |
| 9 | 06'01" | 00:50'51" |
| 10 | 05'40" | 00:56'31" |
| 11 | 05'34" | 01:02'05" |
| 12 | 05'28" | 01:07'33" |
| 13 | 05'40" | 01:13'13" |
| 14 | 05'34" | 01:18'47" |
| 15 | 05'50" | 01:24'37" |
| 16 | 05'42" | 01:30'19" |
| 17 | 05'34" | 01:35'53" |
| 18 | 05'53" | 01:41'46" |
| 19 | 06'18" | 01:48'04" |
| 20 | 06'02" | 01:54'06" |
| 20.0 | 03'42" | 01:54'17" |
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