9.1 km | 00:51:12 | 05:39/km日期: 2022-04-08 19:28 - 平均心率: 153 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 06'02" / 05'44" / 06'00" / 05'20" / 05'11" / 05'33" / 06'21" / 05'17" / 05'26" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 05'44" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'48") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+01'10") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'26" (+00'15") | 1000 / 9000 |
| 10 | | 05'02" | 56 / 9056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 324.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 06'00" | 00:17'46" |
| 4 | 05'20" | 00:23'06" |
| 5 | 05'11" | 00:28'17" |
| 6 | 05'33" | 00:33'50" |
| 7 | 06'21" | 00:40'11" |
| 8 | 05'17" | 00:45'28" |
| 9 | 05'26" | 00:50'54" |
| 9.1 | 05'02" | 00:51'11" |
展開計圈分析
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