10.2 km | 00:58:33 | 05:44/km日期: 2022-04-08 17:31 - 平均心率: 142 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'32" / 05'41" / 05'54" / 05'06" / 04'59" / 05'44" / 04'47" / 08'47" / 05'17" / 05'47" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'44") | 1000 / 1000 |
| 2 | | 05'40" (+00'53") | 1000 / 2000 |
| 3 | | 05'54" (+01'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'18") | 1000 / 4000 |
| 5 | | 04'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'56") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 08'46" (+03'59") | 1000 / 8000 |
| 9 | | 05'16" (+00'29") | 1000 / 9000 |
| 10 | | 05'46" (+00'59") | 1000 / 10000 |
| 11 | | 04'46" | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
126.25 km 
母子鱷魚 最新蚵技 累積 :
3255.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 05'54" | 00:17'07" |
| 4 | 05'06" | 00:22'13" |
| 5 | 04'59" | 00:27'12" |
| 6 | 05'44" | 00:32'56" |
| 7 | 04'47" | 00:37'43" |
| 8 | 08'47" | 00:46'30" |
| 9 | 05'17" | 00:51'47" |
| 10 | 05'47" | 00:57'34" |
| 10.2 | 04'46" | 00:58'33" |
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