32.6 km | 17:57:24 | 33:02/km日期: 2022-04-07 21:17 - 卡路里: 1996 Cal - 溫度: 23°C - 濕度: 77%
Pace: 08'56" / 07'42" / 07'44" / 08'53" / 08'08" / 10'31" / 610'09" / 01'47" / 01'20" / 02'51" / 41'30" / 41'00" / 56'08" / 56'54" / 07'38" / 10'20" / 13'11" / 02'33" / 01'06" / 04'00" / 44'01" / 25'49" / 03'05" / 02'21" / 02'26" / 03'28" / 11'56" / 18'29" / 28'02" / 05'31" / 12'34" / 05'13" / 07'44" / 07'16" /
4月累積里程 : 145.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'42" | 00:16'38" |
| 3 | 07'44" | 00:24'22" |
| 4 | 08'53" | 00:33'15" |
| 5 | 08'08" | 00:41'23" |
| 6 | 10'31" | 00:51'54" |
| 7 | 610'09" | 11:02'03" |
| 8 | 01'47" | 11:03'50" |
| 9 | 01'20" | 11:05'10" |
| 10 | 02'51" | 11:08'01" |
| 11 | 41'30" | 11:49'31" |
| 12 | 41'00" | 12:30'31" |
| 13 | 56'08" | 13:26'39" |
| 14 | 56'54" | 14:23'33" |
| 15 | 07'38" | 14:31'11" |
| 16 | 10'20" | 14:41'31" |
| 17 | 13'11" | 14:54'42" |
| 18 | 02'33" | 14:57'15" |
| 19 | 01'06" | 14:58'21" |
| 20 | 04'00" | 15:02'21" |
| 21 | 44'01" | 15:46'22" |
| 22 | 25'49" | 16:12'11" |
| 23 | 03'05" | 16:15'16" |
| 24 | 02'21" | 16:17'37" |
| 25 | 02'26" | 16:20'03" |
| 26 | 03'28" | 16:23'31" |
| 27 | 11'56" | 16:35'27" |
| 28 | 18'29" | 16:53'56" |
| 29 | 28'02" | 17:21'58" |
| 30 | 05'31" | 17:27'29" |
| 31 | 12'34" | 17:40'03" |
| 32 | 05'13" | 17:45'16" |
| 33 | 07'44" | 17:53'00" |
| 32.6 | -11'-22" | 17:57'26" |
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