12.1 km | 00:54:02 | 04:29/km日期: 2022-04-07 19:18 - 天氣: ☁️ - 平均心率: 158 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78%
Pace: 04'17" / 04'28" / 04'22" / 04'41" / 04'29" / 04'39" / 04'22" / 04'36" / 04'25" / 04'33" / 04'21" / 04'36" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'03") | 1000 / 1000 |
2 | | 04'14" | 600 / 1600 |
3 | | 04'46" (+00'32") | 400 / 2000 |
4 | | 04'20" (+00'06") | 1000 / 3000 |
5 | | 04'31" (+00'17") | 600 / 3600 |
6 | | 04'55" (+00'41") | 400 / 4000 |
7 | | 04'28" (+00'14") | 1000 / 5000 |
8 | | 04'36" (+00'22") | 600 / 5600 |
9 | | 04'43" (+00'29") | 400 / 6000 |
10 | | 04'21" (+00'07") | 1000 / 7000 |
11 | | 04'30" (+00'16") | 600 / 7600 |
12 | | 04'44" (+00'30") | 400 / 8000 |
13 | | 04'24" (+00'10") | 1000 / 9000 |
14 | | 04'21" (+00'07") | 600 / 9600 |
15 | | 04'52" (+00'38") | 400 / 10000 |
16 | | 04'20" (+00'06") | 1000 / 11000 |
17 | | 04'25" (+00'11") | 600 / 11600 |
18 | | 04'53" (+00'39") | 400 / 12000 |
19 | | 04'38" (+00'24") | 48 / 12048 |
台北市鳥巢