8.2 km | 00:52:17 | 06:21/km日期: 2022-04-07 19:03 - 平均心率: 165 - 卡路里: 510 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 78%
Pace: 06'36" / 06'32" / 06'33" / 06'18" / 06'13" / 06'20" / 06'12" / 06'11" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'32" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'02") | 1000 / 5000 |
| 6 | | 06'19" (+00'08") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'12" (+00'01") | 1000 / 8000 |
| 9 | | 06'05" | 228 / 8228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 142.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'33" | 00:19'41" |
| 4 | 06'18" | 00:25'59" |
| 5 | 06'13" | 00:32'12" |
| 6 | 06'20" | 00:38'32" |
| 7 | 06'12" | 00:44'44" |
| 8 | 06'11" | 00:50'55" |
| 8.2 | 06'34" | 00:52'25" |
展開計圈分析
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