7.4 km | 00:39:10 | 05:18/km日期: 2013-05-30 04:25 - 卡路里: 377 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'51" / 05'29" / 05'30" / 05'17" / 05'12" / 05'09" / 05'23" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 253 / 253 |
| 2 | | 06'02" (+01'23") | 253 / 507 |
| 3 | | 05'31" (+00'52") | 253 / 760 |
| 4 | | 05'07" (+00'28") | 253 / 1014 |
| 5 | | 05'35" (+00'56") | 253 / 1268 |
| 6 | | 05'31" (+00'52") | 253 / 1521 |
| 7 | | 05'39" (+01'00") | 253 / 1775 |
| 8 | | 05'15" (+00'36") | 253 / 2029 |
| 9 | | 05'35" (+00'56") | 253 / 2282 |
| 10 | | 05'23" (+00'44") | 253 / 2536 |
| 11 | | 05'19" (+00'40") | 253 / 2790 |
| 12 | | 05'19" (+00'40") | 253 / 3043 |
| 13 | | 05'35" (+00'56") | 253 / 3297 |
| 14 | | 05'07" (+00'28") | 253 / 3551 |
| 15 | | 04'59" (+00'20") | 253 / 3804 |
| 16 | | 05'19" (+00'40") | 253 / 4058 |
| 17 | | 05'07" (+00'28") | 253 / 4312 |
| 18 | | 05'07" (+00'28") | 253 / 4565 |
| 19 | | 05'07" (+00'28") | 253 / 4819 |
| 20 | | 04'59" (+00'20") | 253 / 5073 |
| 21 | | 05'15" (+00'36") | 253 / 5326 |
| 22 | | 05'23" (+00'44") | 253 / 5580 |
| 23 | | 04'55" (+00'16") | 253 / 5834 |
| 24 | | 05'19" (+00'40") | 253 / 6087 |
| 25 | | 05'03" (+00'24") | 253 / 6341 |
| 26 | | 04'51" (+00'12") | 253 / 6595 |
| 27 | | 06'18" (+01'39") | 253 / 6848 |
| 28 | | 05'03" (+00'24") | 253 / 7102 |
| 29 | | 05'27" (+00'48") | 253 / 7356 |
| 30 | | 05'20" (+00'41") | 18 / 7374 |
5月累積里程 : 304.79 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'30" | 00:16'50" |
| 4 | 05'17" | 00:22'07" |
| 5 | 05'12" | 00:27'19" |
| 6 | 05'09" | 00:32'28" |
| 7 | 05'23" | 00:37'51" |
| 7.4 | 03'30" | 00:39'10" |
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