6.8 km | 00:38:35 | 05:42/km日期: 2022-04-05 05:58 - 平均心率: 164 - 卡路里: 472 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 04'37" / 06'09" / 05'36" / 06'15" / 04'52" / 06'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'51") | 393 / 393 |
| 2 | | 06'00" (+03'15") | 419 / 812 |
| 3 | | 03'38" (+00'53") | 307 / 1120 |
| 4 | | 05'36" (+02'51") | 308 / 1429 |
| 5 | | 03'16" (+00'31") | 202 / 1631 |
| 6 | | 01:13'01" (+10'16") | 29 / 1660 |
| 7 | | 03'21" (+00'36") | 402 / 2063 |
| 8 | | 06'25" (+03'40") | 421 / 2484 |
| 9 | | 03'33" (+00'48") | 306 / 2791 |
| 10 | | 06'42" (+03'57") | 306 / 3097 |
| 11 | | 03'14" (+00'29") | 203 / 3300 |
| 12 | | 36'33" (+33'48") | 53 / 3354 |
| 13 | | 03'33" (+00'48") | 393 / 3748 |
| 14 | | 06'31" (+03'46") | 419 / 4168 |
| 15 | | 03'21" (+00'36") | 315 / 4483 |
| 16 | | 07'09" (+04'24") | 303 / 4787 |
| 17 | | 03'03" (+00'18") | 204 / 4991 |
| 18 | | 28'04" (+25'19") | 76 / 5068 |
| 19 | | 03'18" (+00'33") | 406 / 5474 |
| 20 | | 07'01" (+04'16") | 407 / 5882 |
| 21 | | 03'14" (+00'29") | 313 / 6195 |
| 22 | | 07'16" (+04'31") | 300 / 6496 |
| 23 | | 02'45" | 204 / 6700 |
| 24 | | 18'07" (+15'22") | 56 / 6757 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
206.88 km 
NIKE Nike ZoomX Vaporfly NEXT% 2😎 累積 :
983.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'09" | 00:10'46" |
| 3 | 05'36" | 00:16'22" |
| 4 | 06'15" | 00:22'37" |
| 5 | 04'52" | 00:27'29" |
| 6 | 06'43" | 00:34'12" |
| 6.8 | 05'47" | 00:38'35" |
展開計圈分析
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