10.1 km | 01:00:31 | 05:57/km日期: 2015-07-06 19:37 - 卡路里: 657 Cal - 總步數: 10124 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'27" / 05'58" / 06'08" / 06'01" / 06'02" / 05'48" / 05'47" / 05'40" / 05'47" / 06'01" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'46") | 1001 / 1001 | 164 / 94 |
2 | | 05'58" (+00'18") | 1008 / 2010 | 166 / 100 |
3 | | 06'03" (+00'23") | 1002 / 3013 | 168 / 98 |
4 | | 06'01" (+00'21") | 1008 / 4021 | 168 / 98 |
5 | | 05'59" (+00'19") | 1005 / 5026 | 169 / 98 |
6 | | 05'46" (+00'06") | 1005 / 6032 | 170 / 101 |
7 | | 05'43" (+00'03") | 1000 / 7032 | 171 / 101 |
8 | | 05'40" | 1007 / 8040 | 171 / 103 |
9 | | 05'43" (+00'03") | 1001 / 9041 | 171 / 101 |
10 | | 06'01" (+00'21") | 1005 / 10047 | 150 / 109 |
11 | | 05'36" | 145 / 10192 | 168 / 105 |
7月累積里程 :
106.06 km ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'58" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 06'01" | 00:24'34" |
5 | 06'02" | 00:30'36" |
6 | 05'48" | 00:36'24" |
7 | 05'47" | 00:42'11" |
8 | 05'40" | 00:47'51" |
9 | 05'47" | 00:53'38" |
10 | 06'01" | 00:59'39" |
10.1 | 05'57" | 01:00'31" |