12.2 km | 00:58:09 | 04:46/km日期: 2015-07-13 19:46 - 地點: 中山小學操場 - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'13" / 05'08" / 04'58" / 05'05" / 04'55" / 04'47" / 04'48" / 04'42" / 04'47" / 04'27" / 04'31" / 04'12" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'58") | 1004 / 1004 |
2 | | 05'06" (+00'53") | 993 / 1997 |
3 | | 04'57" (+00'44") | 992 / 2990 |
4 | | 05'06" (+00'53") | 1015 / 4005 |
5 | | 04'56" (+00'43") | 996 / 5002 |
6 | | 04'45" (+00'32") | 1004 / 6006 |
7 | | 04'48" (+00'35") | 996 / 7003 |
8 | | 04'39" (+00'26") | 1009 / 8012 |
9 | | 04'48" (+00'35") | 994 / 9007 |
10 | | 04'28" (+00'15") | 1009 / 10017 |
11 | | 04'27" (+00'14") | 998 / 11015 |
12 | | 04'13" | 1005 / 12021 |
13 | | 03'55" | 140 / 12161 |
7月累積里程 : 316.55 km
Android - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'08" | 00:10'21" |
3 | 04'58" | 00:15'19" |
4 | 05'05" | 00:20'24" |
5 | 04'55" | 00:25'19" |
6 | 04'47" | 00:30'06" |
7 | 04'48" | 00:34'54" |
8 | 04'42" | 00:39'36" |
9 | 04'47" | 00:44'23" |
10 | 04'27" | 00:48'50" |
11 | 04'31" | 00:53'21" |
12 | 04'12" | 00:57'33" |
12.2 | 03'42" | 00:58'09" |